Ever felt like you’re not good enough, even when you’re doing everything right? In dental technology, imposter syndrome is more common than we admit. This talk explores self-doubt, comparison, and perfectionism through the Seven Deadly Sins, using honest reflection and real experiences to help challenge these patterns and build confidence.

• Recognise imposter syndrome and its impact on dental technology - Identify unhelpful thought patterns that affect confidence and wellbeing - Reflect on personal experiences of self-doubt in professional practice - Apply practical strategies to build confidence and resilience - Understand the value of community and peer support in maintaining professionalism.